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	<title>life can be easy - let it be &#187; Panic and Anxiety Attacks</title>
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		<title>6 Ways to Treat Anxiety Attacks</title>
		<link>http://www.iliveeasy.com/blog/2010/01/6-ways-to-treat-anxiety-attacks/</link>
		<comments>http://www.iliveeasy.com/blog/2010/01/6-ways-to-treat-anxiety-attacks/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:34:05 +0000</pubDate>
		<dc:creator>Vishwas Madhuvarshi</dc:creator>
				<category><![CDATA[Panic and Anxiety Attacks]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Pranayama Yoga]]></category>

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		<description><![CDATA[Anxiety attacks can be terrible, yet you can take solace in the fact that most episodes are not dangerous and settle within 30 minutes. Reaching the peak within first 10 minutes, the attack fades away bit by bit. Anxiety attacks are harmless, but left untreated, they become persistent and affect the normalcy of life. It [...]]]></description>
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